When it comes to proper oral hygiene, you have surely heard comments on many occasions about how coffee makes your teeth more yellow and how good it is to wash them afterward. However, some specialists recommend that the opposite order be followed: brush your teeth before drinking coffee.
This is one of those situations that can provoke questions, like when you read that it is not advisable to drink coffee on an empty stomach. Have you been given the wrong instructions? But there are really dentists who bet on that order, brush their teeth and then drink coffee, like the American Christina Meiners.
In the HuffPost, they have asked this dentist about the situation and her explanation is that if the accumulation of bacterial plaque is eliminated before drinking coffee, it is more difficult for it to leave stains on the teeth.
Removing any residue or stain causes the coffee to not be able to grip anything on the teeth. Although it is recommended that afterward something is done to protect the teeth.
After drinking coffee, rinse your mouth with some water. This will prevent the enamel from weakening and the teeth from suffering any kind of problem. Without a doubt, a practice that can give food for thought and that you have probably never been told about.
According to this dentist, it can be chemically abrasive to rub teeth with toothpaste while maintaining the acidic environment left by coffee. An opinion that can undoubtedly cause many people to value how to maintain good health in the mouth.