What if your boss has narcissistic personal disorder? From a probability standpoint, it might seem unlikely—after all, the clinical diagnosis affects just one percent of the world population—yet new research from the University of Washington suggests otherwise. It found that “narcissism is a prominent trait among business executives,” one that hinders productivity by stymying cooperation and the flow of knowledge within an organization.
In other words, if a boss doesn’t meet the diagnostic criteria for the disorder, they could still have some prominent narcissistic tendencies that affect your work and interactions. Knowing how to cope interpersonally can therefore be an important job skill. What follow are some tips for how to do that, starting with what to know about “narcissistic personality disorder.”
What to Know About the Signs, Symptoms, and Degrees of Severity
As with other mental health conditions, symptoms of “narcissistic personality disorder” can occur on a spectrum. Your boss might not be plotting the next Jonestown Massacre, but they may crave the spotlight, need excessive admiration, and make unrealistically high demands of you in your job. Similarly, your boss might not be creating a whole new reality called the “metaverse,” but they may talk in grandiose terms about their plans for the company and have seemingly boundless dreams and ambitions.
Some of the other telltale signs and symptoms to be mindful of:
- It’s all about your boss – Your boss rarely, if ever, takes an interest in what’s going on in your life and shows little interest or empathy.
- Hypersensitivity to criticism – An exaggerated sense of self might seem to inoculate a person with narcissistic tendencies from this symptom, but it’s the extension of an over-inflated ego that’s always searching for evidence of its own brilliance (in the form of praise from others).
- A charming side – People with narcissistic traits or tendencies can be very charming and loveable at first, as an article in the Harvard Business Review, “Why We Love Narcissists,” suggests. They often excel at first impressions.
- “Interpersonally exploitative behaviors” – This is language from the DSM-5, the official textbook for diagnosing narcissistic personality disorder, and can refer to situations where a boss takes advantage of you for their own ends. This behavior can run the gamut from subtle manipulations to emotional abuse and other more serious violations of your boundaries.
More Interpersonal Tips for Dealing with Narcissism
Here are some more tips for how to deal interpersonally with a boss who exhibits signs of narcissism:
- Remember it’s not about you. The temptation can be to assume you’re the problem. That can lead to negative self-talk, self-esteem issues, and even mental health symptoms like anxiety and depression, when in fact the issues are not of your making.
- Compliment your boss frequently. This might seem strange at first, and for those who abhor “kissing up,” it may feel extremely uncomfortable. Find a way to give it a try and do it discreetly with sincerity. Then see how it goes. Often, flattery will go a long way in massaging an over-inflated ego.
- Take care of yourself. Self-care is always important, but especially so in a situation where your boss may be more inclined to take advantage of you. Eat well. Get plenty of exercise. Spend time with supportive friends. Therapy can be a very helpful form of self-care and a great outlet in which to process what’s going on at work and how to address it.
- Document behaviors and develop a strategy. If your boss’ behaviors have become so exploitative that they may implicate you in illegal activity— (a case in point: Elizabeth Holmes and her fraudulent business scheme)—start to document these actions and be prepared to report them. This may also involve seeking help from an outside expert such as an employment lawyer or labor law expert.
No employment situation is worth the sacrifice of your sanity or integrity. These tips may ease the adjustment to a boss with narcissistic tendencies or help you determine when that’s not possible and if it’s time to move on.
Changes to Consider for the New Year
When the end of the year comes around, it gives you a chance to reflect on everything that has happened. Looking at all of the good things that happened is a nice thing to do and allows you to enjoy your memories. As well as this, you shouldn’t be afraid to look at the low points of the year as well. Trying to pretend they didn’t happen is unhealthy, and you could benefit from addressing such things.
You will always want your next year to be better than your last. However, there are many people who just put that into the hands of faith. This doesn’t have to be the case for you, however. You can easily take matters into your own hands. Of course, there is no telling what might happen in the future. However, the more effort that you put into making positive changes, the better. If you want to change for your upcoming year but do not know where to start, here are a few tips to help you.
No matter what your opinion on money is, there is no doubt that everyone needs some. For a lot of people, they don’t care too much about being very wealthy or anything like that. However, being comfortable is a different thing. If you are living bill to bill, things can get very stressful. If this is how you spent the last year, you might look to change that. There are a different you could do this. For example, this could include picking up a new job. As well as this, some pastimes can help to improve your financial situation. One example of this could be crypto trading. This is an easy pastime to pick up when you are familiar with converting crypto and such.
One of the best traits that a person can have is going to be confidence. When you are confident, you will feel as if you have an extra spring in your step. Not to mention that if you feel as if you lack confidence, then you can find even simple tasks a lot harder. So how can you begin the new year with more confidence? Feeling assured in yourself and being productive are two of the key things. When you do these, you will start to feel more confident regularly.
There is no reason why anyone should ignore or neglect their fitness. Putting time and effort into working out is important. If you feel like you could’ve spent more time working out this year, that is something you could change going into next year. There are ways to work out that are suitable for everyone, no matter what their fitness levels are like. If it has been a while, or you have health conditions, you can speak to a doctor to ensure you have the right advice for starting a new exercise routine, and then take this advice wherever you want. Whether you want to go to a gym, exercise classes like martial arts, dancing, aerobics, or even just start going for walks, there is something you can enjoy.
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8 Online Casino Myths Debunked
Online casinos are all the rage today. While the phenomenon began in the 90s, it was only recently, in the late 2010s, that the practice caught on. Today, people are increasingly signing up for online bookies and gambling websites. And yet, some are still apprehensive. Ever since the earliest stages of iGaming, myths have plagued the industry. Naturally, this has deterred people from giving it a go. So, in this article, we would like to look at a few of the most prevailing myths regarding online casinos and explain why they may or may not be true.
Myth #1: iGaming is Illegal
The first myth we are looking at deals with the legality of gambling online. Quite a lot of people believe that online casinos are illegal. And granted, quite a few countries worldwide make it illegal to run and play at an online gambling website. However, most people in Europe and North America should have no problems betting and gambling online. At least from a legal point of view. In most USA states, you will have no problem gambling online. The only exceptions are Utah and Hawaii.
Myth #2: Online Casinos Can’t Be Trusted
We can certainly understand the origins of this one. When iGaming was a relatively new phenomenon, most people needed to understand how it worked. So, they would play with unlicensed, unregulated websites and come out thinking the whole industry is a scam. Today, however, iGaming has changed significantly. You can find many trusted online casinos, all of which a top license has legitimized. When looking to gamble/bet on the internet, ensure that the website you do business with has a license by a trustworthy commission.
Myth #3: Online Casino Games Are Rigged
The simple truth here is that all casino games are “rigged” to an extent. Gambling establishments, whether online or land-based, are businesses designed to make a profit. So, new gamblers often hear phrases like “return to player” or “house edge” and will get the wrong impression. The simple truth is that all casino games are “rigged,” so the dealer has the edge. However, this doesn’t mean that players can’t win. Quite a few professional gamblers make their money solely from playing online and overcoming the casino edge.
Myth #4: Games Freeze
The prevailing myth dictates that software developers created the games, so they would freeze if the player won too much money. This one is simply untrue. It might have happened to a couple of players who were running the games on older devices. However, most of the time, games will not freeze. If this happens to you, contact the website tech support and tell them your problem. Alternatively, check out better devices that will lessen your chances of freezing.
Myth #5: Online Casinos Don’t Pay
We said it before, and we will repeat it. Not all online casinos are reputable. So, yes, it might have happened that some gamblers have yet to get paid online. However, if you locate a trustworthy and licensed gambling website, this will not be a problem. As we said before, there are a ton of professional gamblers who make a living solely from online gambling.
Myth #6: Gambling Online is More Addictive
We can understand how one might come to this conclusion. Online gambling is available 24/7 and is no further than the closest electronic device. However, many reputable online gambling websites monitor players’ activity. And if they conclude that a player is gambling too much, they can, and often do, temporarily prevent that player from placing new wagers. On top of that, most of their websites link to gambling safety tips and ways to deal with gambling addiction. In that sense, online gambling might be safer than land-based.
Myth #7: Websites Promote Underage Gambling
This one is blatantly untrue. As with any casino, online establishments demand identification before allowing players to put down a single deposit. Furthermore, most cases, credit cards are the most popular payment method. Not only that, but online casinos require a ton of documentation before they authenticate your profile. Documentation that most minors would not have access to. In other words, it might be more difficult for minors to play online than to sneak into land-based establishments.
Myth #8: Online Casinos Aren’t Safe
Finally, we get to the big one. Most people are under the misapprehension that online gambling isn’t safe. And to an extent, we can sympathize. Cybercrime is on the rise, and many are scared. However, there are specific steps that you can take to ensure your security online. First of all, locating a licensed casino is a given. But it doesn’t stop there. Creating a strong password, using VPNs, and finding websites that don’t require your SSN are all imperative when gambling online.
Hopefully, with these 8 myths cleared up, you are now a little more knowledgeable about online gambling. So, if any of your fears have been assuaged, feel free to try your hand at any gambling games played online.
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