Do you think that atherosclerosis can be cured?

Atherosclerosis is mainly hardening and narrowing of your arteries due to cholesterol plaques lining in the artery. When you suffer from this condition, your blood flow is often put at risk because the arteries are blocked.

Some of the risk factors of atherosclerosis include diabetes, high cholesterol, high blood pressure, lack of exercise, obesity and intake of diet which is high in saturated fat. 

It is important for you to know that atherosclerosis develops gradually with time and might not show even symptoms unless you have complications such as heart attack or stroke.

How hardening of the arteries can affect your body?

Hardening of the arteries can make you suffer from several problems. Narrow or blocked arteriesis not capable of delivering sufficient blood, nutrients and oxygen to the rest of your body. Blood flow can be increased with the help of Cenforce 100 remedy which is a PDE5 Inhibitor. Blockages can cause tissue death or infection in the legs, arms or other parts of your body. A piece of plaque might break free and get stuck in the body, causing serious damage.Also, you might suffer from blood clot in a narrow artery. This further can loosen and travel through your artery. 

Atherosclerosis can even start when you are child and worsens with time.As a result, you might suffer from serious health issues and medical emergencies like:

• Chronic kidney disease
• Blood clots
• Heart attack 
• Carotid artery disease
• Peripheral artery disease
• Coronary artery disease
• Stroke 

What are the symptoms of atherosclerosis?

Unless your artery is almost closed or you have a heart attack or stroke, you might not experience any symptoms. Keep one thing in your mind, symptoms of atherosclerosis also depends upon which artery is blocked or narrowed. 

Some of the symptoms of atherosclerosis include:

• An unusual heartbeat
• Shortness of breath 
• Pain or pressure in the upper body that includes jaw, neck, chest or arms
• Numbness or weakness in your legs or arms
• Paralysis 
• Hard time speaking or understanding what someone is talking
• Headache 
• Leg pain while walking
• Dropping facial muscles
• Trouble watching in one or both eyes 

How is atherosclerosis diagnosed?

In case, you suffer from atherosclerosis, the doctor will start the diagnosis with:

• Personal medical history
• Family medical history
• Blood tests that can measure the amount of cholesterol, fat, sugar as well as protein in your blood
• Physical exam 

Can atherosclerosisbe reversed or cured?

Once you are diagnosed with atherosclerosis, the most you can do is avoid its progression and further problems.Medical treatment, dietary changes and regular exercises are a few things that help in keeping atherosclerosis from getting worse and alleviate the plaque. However, they will not reverse your disease. 

After you have blockage, it is going to stay. But here are a few ways that can help in slowing or stopping plaques. 

Stop smoking 

Smoking is often responsible for damaging your arteries. Quitting smoking is one of the most ways to keep your arteries healthy as well as avoidatherosclerosis complications. 

Exercise

Regular exercisingis not only helpful in improving blood flow and lower blood pressure but decrease the risk of conditions that increase your chance of suffering from atherosclerosis as well as heart disease. 

You must aim to exercise almost 30 minutesfor at least 3-4 days a week. In case, you are not able to fit in all into one session then break it up in 10-minute intervals. 

Instead of choosing the elevator, you can opt for stairs. During your lunch hour, try walking around the block or do some sit-ups or push-ups while watching television at home. 

Dietary changes

Managing a moderate weight can decrease your risk of suffering from complications because of atherosclerosis.Reduce or stop the consumptions of sweet tea, sodas or other drinks & desserts that are sweetened with corn syrup or sugar. 

It is necessary for you to increase the consumption of whole grains and have at least 5 servings of fruit and vegetables a day. Include healthy fats in your diet like nuts, olive oil and avocado. Limit the consumption of sodium because it will contribute to high blood pressure. 

Therefore, atherosclerosis is not reversible but you can control the conditionwith the right treatments and effective lifestyle changes.